Author: Chrissy Freer

exercise weights - iron dumbbell with extra plates on a wooden deck

28 Oct Real Men DO Eat Legumes

Since the launch of my latest book, ‘superlegumes… eat your way to great health’, I have become painfully aware that legumes and their consumption are still shrouded by many false beliefs…that they simply do not deserve. So in defence of the humble legume, I thought I...

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Leftover Roast Chicken Soup

06 Aug Spicy Chicken & Lentil Soup

I’m always looking at new ways to use leftovers and this chicken soup is such a great way to make another meal out of last night’s roast chicken. Even better, it is nutritious, soothing and the perfect comfort food to ward off any winter sniffles. Soups...

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fussy eaters chrissy freer

23 Jul Fussy Eaters

One thing I try to do every so often is teach a cooking class to at the Midge’s preschool/kindy. Teach is probably a fairly generous description…..attempting to make an edible item with multiple crazy 4-5 year olds would be closer to the mark! Call me...

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