The midge turned 4 this recently, and l I bravely took on hosting my very first kids b’day party. Up until now I have been avoiding them…..as my experience of attending them thus far has been tears, tiara’s and tantrums.
The other big thing I struggled with is what to serve food wise. You wouldn’t think it would be that difficult, especially with the job I do, and yet here I was feeling stressed about it.
I have recently started doing yoga again, and am loving it. Yoga is something that comes in and out of my life, but it is always there for me when I need it. Practicing yoga has made me think a lot about mindfulness, as mindfulness is...
Welcome to my weekly blog! I'm so excited to bring you some of my thoughts about different food types, recipes and my whole ethos around food. So many blogs and so-called 'diet-gurus' are out there preaching about the latest super food or way to eat...
Unless you have not been in a supermarket for a very long time, you cannot help but notice the recent explosion of coconut. It’s EVERYWHERE! Coconut oil, virgin coconut oil, coconut flour, coconut water, coconut milk, coconut spread, coconut syrup… the list goes on and on.
