27 Jan Real Delicious
I am so excited to announce that my next book, 'Real Delicious' finally hits the shelves today. Real Delicious is a book that I have desperately wanted to write for years...
Food with added life
05 Jan Frozen Banana, Mango & Coconut Whip
Posted at 02:21h
in Blog, Dairy Free, Food with added life, Gluten Free, Low Fat, Low kilojoule, Recipe, Vegan, Wheat free 0 Comments
Frozen banana, mango & coconut whip Print Prep time 5 mins Total time 5 mins One of my favourite summertime treats would have to be ice cream....
03 Dec Green Recovery Smoothie
Posted at 02:22h
in Blog, Dairy Free, Food with added life, Gluten Free, Low Fat, Low kilojoule, Nut Free, Recipe, Vegan, Vegetarian, Wheat free 0 Comments
Recovery Green Smoothie Print Prep time 5 mins Total time 5 mins I love this green smoothie as a post run recovery drink. The coconut water and...