I offer a range of professional nutrition services to clients and businesses both locally in the Northern Rivers region and across Australia. As a PhD and registered nutritionist (RNutr) with an extensive career in food publishing and media, I always take a science-led yet delicious approach. I am passionate about educating women on health and nutrition, without bias or judgement and provide realistic and achievable strategies. I also love creating nourishing recipes (that the entire family can enjoy) and nutrition content for a wide range of publishing and business clients.
Women’s Health and Perimenopause Nutrition Seminars
I deliver evidence-based, engaging seminars focused on women’s health, perimenopause, and midlife nutrition. Backed by over two decades of experience and a PhD in nutrition, my sessions translate the latest research into practical advice women can trust. Whether you’re supporting workplace wellbeing, a health-related business or running community health events, I tailor each presentation to your audience’s needs.
Recipe Development & Nutrition Writing
As a published food author and highly acclaimed recipe creator and nutrition writer, I work with editors, food brands, and health publications to create nutrition focused recipes and articles. I am firm believer that food should be just as delicious as it is healthy working for several magazines and publishing 4 of my own cookbooks with the latest being the Anti-inflammatory cookbook. With over 20 year’s experience working in media combined with a firm science led approach, I bring both creativity and accuracy to every brief.
Recipe Development & Nutrition Writing
As a published food author and highly acclaimed recipe creator and nutrition writer, I work with editors, food brands, and health publications to create nutrition focused recipes and articles. I am firm believer that food should be just as delicious as it is healthy working for several magazines and publishing 4 of my own cookbooks with the latest being the Anti-inflammatory cookbook. With over 20 year’s experience working in media combined with a firm science led approach, I bring both creativity and accuracy to every brief.
Nutrition Consulting for Businesses
I offer strategic nutrition consulting for small and large organisations and businesses looking to develop health-focused content, campaigns, or new food products. Whether you need support with product and nutrition messaging, menu development, or content aligned with current nutrition guidelines, I bring a scientific led approach and practical insight to help your business.
Nutrition Consulting for Businesses
I offer strategic nutrition consulting for small and large organisations and businesses looking to develop health-focused content, campaigns, or new food products. Whether you need support with product and nutrition messaging, menu development, or content aligned with current nutrition guidelines, I bring a scientific led approach and practical insight to help your business.