chrissy freer byron bay nutritionist tuna tataki
chrissy freer byron bay nutritionist about page image

Meet Chrissy

  • Registered Nutritionist (RNutr)
  • BAppSc Nutr, M HumNutr, PhD Candidate
  • Published food and health author

Weight Loss

  • are you frustrated with persistent weight gain?
  • want to manage your weight without counting calories?
  • learn the approach for sustainable and achievable weight loss
chrissy freer byron bay nutritionist anti inflam 002

Perimenopause and Menopause

  • struggling with symptoms of perimenopause/menopause?
  • want to learn how optimise your nutrition in midlife and beyond?
  • improve quality of life and learn to THRIVE
chrissy freer byron bay nutritionist about page image

Meet Chrissy

Registered Nutritionist (RNutr)
BAppSc Nutr, M HumNutr, PhD Candidate
Published food and health author

Weight Loss

frustrated with your persistent weight gain, or inability to lose weight?
struggling with the symptoms of perimenopause or menopause?
are you suffering from an inflammatory condition?

chrissy freer byron bay nutritionist anti inflam 002

Digestive Health

get your digestive health back on track
reduce the impact of symptoms and improve quality of life
do you need help in implementing the low FODMAP or SIBO diet?

10 minute introductory call

I offer a free 10 min introductory call to discuss your needs and evaluate how I can best help you. If I feel I am not the right person to assist, I can then refer you to another health professional. 

Published Author and Acclaimed Food Writer

Chrissy Freer Byron Bay nutritionist Supergrains
Chrissy Freer Byron Bay nutritionist Superlegumes book

As well as publishing her own cookbooks Chrissy is also a regular contributor to national magazines and is nutrition editor for taste.com.au

Recipes

Quinoa, parmesan & herb schnitzels 1041 677 Chrissy Freer

Quinoa, parmesan & herb schnitzels

Amaranth & raisin cookies 2492 1661 Chrissy Freer

Amaranth & raisin cookies

Puy lentil, asparagus & broad bean salad with dukkah 2448 1632 Chrissy Freer

Puy lentil, asparagus & broad bean salad with dukkah

High protein cacao & chickpea truffles 1800 1200 Chrissy Freer

High protein cacao & chickpea truffles

pumpkin-bread
Chai spiced pumpkin bread 2000 1333 Chrissy Freer

Chai spiced pumpkin bread