Quinoa, parmesan & herb schnitzels
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Chrissy Freer
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Meet Chrissy
- Registered Nutritionist (RNutr)
- BAppSc Nutr, M HumNutr, PhD Candidate
- Published food and health author
Weight Loss
- are you frustrated with persistent weight gain?
- want to manage your weight without counting calories?
- learn the approach for sustainable and achievable weight loss
Perimenopause and Menopause
- struggling with symptoms of perimenopause/menopause?
- want to learn how optimise your nutrition in midlife and beyond?
- improve quality of life and learn to THRIVE
Meet Chrissy
Registered Nutritionist (RNutr)
BAppSc Nutr, M HumNutr, PhD Candidate
Published food and health author
Weight Loss
frustrated with your persistent weight gain, or inability to lose weight?
struggling with the symptoms of perimenopause or menopause?
are you suffering from an inflammatory condition?
Digestive Health
get your digestive health back on track
reduce the impact of symptoms and improve quality of life
do you need help in implementing the low FODMAP or SIBO diet?
10 minute introductory call
I offer a free 10 min introductory call to discuss your needs and evaluate how I can best help you. If I feel I am not the right person to assist, I can then refer you to another health professional.
Recipes
Amaranth & raisin cookies
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Chrissy Freer
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Amaranth & raisin cookies
Puy lentil, asparagus & broad bean salad with dukkah
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Chrissy Freer
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Puy lentil, asparagus & broad bean salad with dukkah
High protein cacao & chickpea truffles
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Chrissy Freer
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High protein cacao & chickpea truffles
Chai spiced pumpkin bread
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Chrissy Freer
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