I offer one on one nutrition consultations, either in person from the wonderful integrative psychology and health ‘Mindsight Centre’, located at 239-241 River St Ballina, or via telehealth, which allows me to work with clients from all locations. Prior to your consult I provide a free 10 min introductory phone consultation to discuss your needs and evaluate how I can best help you. If I feel I am not the right person to assist, I can then refer you to another health professional. For new clients it is essential to book a 75-minute introductory consultation. This allows time for an in depth analysis of your current eating habits, obstacles to change, the practical implementation of all dietary suggestions and a comprehensive plan emailed to you at the end of the session. For existing clients, 45-60 minute (extended) or 30-minute follow ups are ideal, aimed to provide ongoing support and accountability, dependent upon your individual needs.
*I am a member of the Complementary Medicine Association and therefore depending upon your fund and level of cover, nutrition consultations may be claimed through your private health care. Please check with your fund to see if they do cover nutrition services.